The Health of Christian Israel is vital, in the fact that YHWH has assured us that by following His “code of Health”, we can prosper on many levels unseen previous to our Spirit. Not everyone will follow the same guidelines throughout their existence, however they should strive to learn about what is available to them. Our bodies are to remain “on guard” at all times to defend ourselves against much more than just the physical enemy.
We must maintain a well-circulated system to protect our bodies and to preserve our strength.

1 Corinthians 6:19Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from YHWH? and ye are not your own;

Therefore, we are to be protective of this body for many reasons, but mainly as it doesn’t really belong to us does it? It belongs to the magnificent Creator doesn’t it?

Psalms 47:9The princes of the peoples are gathered together [To be] the people of the El of Abraham: For the shields of the earth belong unto YHWH; He is greatly exalted.

This section listed below is just a fraction of some of the items which are constructive toward one’s health, and understand that NOTHING is a cure-all, YHWH is the only ultimate relief from your ailments. These items listed will also be made available very soon through this Church! Please read about these “Natural Products” before deciding to commit to adding them on to your dietary intake as supplements or otherwise “routine”. There are many variations of ways to ensure that your personal health stays in tune. *Always remember that plenty of daily water intake is crucial, as is a decent schedule of exercise.*

GARLIC:
 
Garlic has been a staple in foods of the Israelites since before their days in Egypt! It varies in it’s uses, but is definitely given with Medicinal purpose. It has been said to “improve the immune system” which is the belief we happen to share. It helps to fight that which is foreign to our bodies, therefore helping to prevent high cholesterol, high blood pressure, and is said to fight against cancer-causing infections. It also has been proven to help regulate blood sugar levels in general. You can find this relative to the Onion in many forms, and varied levels of purity (no additives). The general amount for usage also varies on the form taken, as well as the method ingested.

Pomegranate Extract:

The deep red seeds of the pomegranate fruit are a rich source of a powerful antioxidant known as ellagic acid. Great for cardiovascular and liver health maintenance, this potent, all-natural compound is remarkably effective at protecting cells throughout the body against the harmful effects of free radicals generated by environmental toxins.

Bilberry Extract:

Bilberry Extract is the dry extract of the European Blueberry (Vaccinium myrtillus: Myrtilli fructus). Bilberry, used to improve vascular health, shows the most promise for use in supporting the health of the eyes.

Organic Flaxseed Oil:

Flaxseed oil is derived from the seeds of the flax plant. Flaxseed oil and flaxseed contain substances that promote good health. Flaxseed oil is rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease, inflammatory bowel disease, arthritis and a variety of other health conditions. Flaxseed, in addition to ALA, contains a group of chemicals called lignans that may play a role in the prevention of cancer.

Milk Thistle:

Milk thistle is an edible herbaceous plant native to the warm, dry areas in southern Europe, Northern Africa and countries surrounding the Mediterranean. 1. Milk thistle has been used to treat liver problems for over 2,000 years, and has become very popular in the nutraceutical market as a liver tonic. It is important to understand that today more than ever, it is necessary to protect your liver from all the toxins it is exposed to. We need to comprehend the importance of the liver, how it works and what it does to help us stay healthy. It would not be over stating things if it was said that the liver is one the most over worked organs in the body. It is constantly bombarded by toxins, in every category. The liver detoxifies the blood and performs thousands of other vital functions. Silymarin contains active phyto chemicals called (silybinin, isosilybinin, silychristin, and silydianin, etc) from that are derived mainly from the seeds. The Silymarin found in milk thistle is known to protect the liver by strengthening the outer membranes of liver cells, which prevents toxins from entering the cells. Silymarin also stimulates protein synthesis in liver cells, which helps to regenerate and repair the liver. Milk Thistle’s silymarin compounds are also strong antioxidants, and have been shown to reduce damage to liver cells caused by repeated use of some prescription drugs. It may also protect the liver from alcohol damage such as cirrhosis, hepatitis, and other pollutants. More recently, studies using Milk thistle have shown that it may also be beneficial for reducing the chance of developing certain types of cancer. It is very safe to take long term, with almost no known side effects! Other studies have shown that Milk thistle can be used to treat viral chronic hepatitis B or C. The above research shows how effective Milk Thistle can be if it is taken for an appropriate amount of time, and in the correct dose form. Milk Thistle is so well respected as a therapeutic agent that many health care practitioners around the world prescribe Milk Thistle to treat a variety of problems. Many of these health problems you might not normally connect with liver health, they include poor digestion, female hormonal problems, constipation, mood disorders, hemorrhoids, varicose veins, atherosclerosis (hardening and narrowing of the arteries), and skin conditions such as psoriasis and even acne.

Yohimbe Root Bark:

Aside from matters that will come in just a moment, it has been shown to restore function in many cases of impotence.

Something such as this "root" to aid in a crisis of this type mentioned above is paramount, given the importance for the Israelite to bear seed plentifully!

Also used for weight loss and as a poultice for pain. Used as an infusion, decoction, extract and tincture. The bark has been smoked as mild hallucinogen to reduce more problematic symptoms existing in African and Asian patients for centuries.

Yohimbe is a tall evergreen forest tree, reaching a height of 90 feet and width of 40 feet, native to southwestern Nigeria, Cameroon, Gabon, and the Congo. No significant human studies on crude yohimbe bark or its whole extract have been conducted.

Numerous studies, however, have investigated the actions of the isolated constituent yohimbine. One study indicated that lower doses of yohimbine, given to patients who are fasting or eating a low-fat diet, may be effective. There are a few studies showing that yohimbine is effective for some impotence, especially of vascular, diabetic, or psychogenic origins. It can improve the quality and staying power of erections, usually without increasing sexual excitement. Though yohimbe bark is freely available in the United States in health and natural food stores, pharmacies, and by mail order, it should be used with caution.

Comfrey

Wild comfrey was brought to America by English settlers for medicinal uses. The allantoin content of comfrey, especially in the root, has resulted in its use in folk medicine for healing wounds, sores, burns, swollen tissue, and broken bones. Allantoin, found in milk of nursing mothers and the fetal allantois, appeared to affect the rate of cell multiplication. Wounds and burns seemed to heal faster when allantoin was applied due to a possible increase in number of white blood cells. Comfrey has been reported to promote healthy skin with its mucilage content that moisturizes and soothes, while the allantoin promotes cell growth.

Comfrey produces large amounts of foliage from late May until hard frosts in October or November. This crop has been used as a salad green and potherb because it was considered a good source of protein and a rare plant-derived source of vitamin B_{12. Vitamin B12 is produced usually by soil bacteria and fungi or in the small intestines of some animals. Humans usually obtain this vitamin from eggs, dairy products, and meat. However, a study on the nutritional value of comfrey conducted in Australia in 1983 found that you would need to eat more than 4 lb/day of fresh comfrey to obtain the minimum daily requirement of B12. Eating such large amounts of comfrey, a poor source of vitamin B12, is inadvisable due to the potential health hazards.}

Protein content of comfrey dry matter (15 to 30%) is about as high as legumes. Robinson (1983) reported specific amino acid and mineral content of comfrey. Hart (1976) mentioned that comfrey has lower amounts of eight amino acids that are essential for humans than turnip greens or spinach, but more than cabbage. Comfrey, like most green vegetables, is deficient in methionine and is also low in phenylalanine. Three ounces of dried turnip greens or spinach, in comparison to 20 oz of dried comfrey, supply adults with the total daily requirement of all essential amino acids, except for methionine. Comfrey also tends to have high ash content.


Echinacea

Echinacea has a rich tradition of use by North American Plains Indians who used it medicinally more than any other plant. It was prominent in modern American medicine in the early 20th Century, and was discovered by Europeans, who have used it extensively since the 1930s. Today millions of Europeans use echinacea as their primary therapy for colds, flus, infections, and for general immune-boosting effects.

Echinacea increases the "non-specific" activity of the immune system. In other words, unlike a vaccine which is active only against a specific disease, echinacea stimulates the overall activity of the cells responsible for fighting all kinds of infection. Unlike antibiotics, which are directly lethal to bacteria, echinacea makes our own immune cells more efficient in attacking bacteria, viruses and abnormal cells, including cancer cells.

Echinacea facilitates wound healing, lessens symptoms of and speeds recovery from viruses. Anti-inflammatory effects make it useful externally against inflammatory skin conditions including psoriasis and eczema. It may also increase resistance to candida, bronchitis, herpes, and other infectious conditions.


Feverfew

Latin febri fugia, which means "driver out of fevers."

Feverfew has made its way to both North and South America, where it is now naturalized. Its leaves have taken on a life of their own as a popular herbal remedy, used to soothe migraines, joint inflammation and more.

Ginger

Ginger is a tropical plant that has green-purple flowers and an aromatic underground stem (called a rhizome). It is commonly used for cooking and medicinal purposes.
Ginger is used in Asian medicine to treat stomach aches, nausea, and diarrhea. Many digestive, antinausea, and cold and flu dietary supplements sold in the United States contain ginger extract as an ingredient. Ginger is used to alleviate postsurgery nausea as well as nausea caused by motion, chemotherapy, and pregnancy. Ginger has been used for rheumatoid arthritis, osteoarthritis, and joint and muscle pain.

The underground stems of the ginger plant are used in cooking, baking, and for health purposes. Common forms of ginger include fresh or dried root, tablets, capsules, liquid extracts (tinctures), and teas.

Studies suggest that the short-term use of ginger can safely relieve pregnancy-related nausea and vomiting. Studies are mixed on whether ginger is effective for nausea caused by motion, chemotherapy, or surgery. It is unclear whether ginger is effective in treating rheumatoid arthritis, osteoarthritis, or joint and muscle pain. NCCAM-funded investigators are studying:

The general safety and effectiveness of ginger's use for health purposes, as well as its active components and effects on inflammation.

Ginkgo-Biloba

The ginkgo tree is one of the oldest types of trees in the world.

Extracts are usually taken from the ginkgo leaf and are used to make tablets, capsules, or teas. Occasionally, ginkgo extracts are used in skin products.

Ginkgo is also being studied by NCCAM for asthma, symptoms of multiple sclerosis, vascular function (intermittent claudication), cognitive decline, sexual dysfunction due to antidepressants, and insulin resistance. NCCAM is also looking at potential interactions between ginkgo and prescription drugs.

Aloe Vera

Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.

Ashwagandha

Sometimes called "Indian Ginseng" ashwagandha - Latin name, Withania somnifera - has been used in a number of forms to treat a huge variety of physical maladies. The roots and leaves of the plant are prepared traditionally as powder, decoction, oil, poultice, etc. These have been suggested for the remedy of various health problems nervous disorders, intestinal infections,and impotency.

Above all, it is popularly used by physicians in India as a powerful aphrodisiac.

After long use in India, ashwagandha has been introduced to the West and has enjoyed a very enthusiastic reception among the scientific community.Its use has been mentioned as a tonic for men and woman etc.

Also noted was its use in folk medicine against arthritis, asthma, cancer, candidiasis, colds, cough, cystitis, debility, diarrhea, fever, gynecopathy, hiccups, hypertension, inflammations, lumbago, nausea, piles, proctitis, psoriasis, rheumatism, ringworm, scabies, senility small pos, sores, syphilis, tuberculosis, tumors, typhoid, uterosis and wounds.

While it may be a bit too strong to say that ashwagandha prevents or cures everything from hiccups to cancer, it no doubt has impressive adaptogenic properties. With a program of good nutrition, it can boost both immunity and endurance.

resistance to stress, greater physical endurance, and more ability to withstand chemical stresses.

Ashwagandha accomplishes these benefits without any known side effects. Remember: this herb has undergone over 2,500 years of field tests.

Chamomile

Peter Rabbit's mother gave him chamomile tea when he was feeling ill, and maybe your mother brewed you a cup of this soothing herbal remedy to help ease your troubles too. Chamomile is, indeed, an excellent choice for stomachaches.

Several different plants are called chamomile but not all belong to the Matricaria genus. English or Roman chamomile (Chamaemelum nobile, formerly called Anthemis nobilis), for example, is a different species, yet it shares many of German chamomile's chemical constituents and, therefore, many of its actions. Though they may have very different Latin names, if the plants have the same taste, color, and aroma as Matricaria chamomilla, they likely have a similar action.

The genus Matricaria is derived from the Latin matrix, meaning "womb," most likely because chamomile is widely used to treat such gynecologic complaints as cramps and sleep disorders related to premenstrual syndrome (PMS). Chamomile has been found to contain fairly strong antispasmodic and anti-inflammatory constituents and is particularly effective in treating stomach and intestinal cramps.

Chamomile, or more specifically, typically the tops gathered in the early stages of flowering, reduces cramping and spastic pain in the bowels and also relieves excessive gas and bloating in the intestines. It is often used to relieve irritable bowel syndrome, nausea, and gastroenteritis (what we usually call stomach flu). Chamomile is also an excellent calming agent, well suited for irritable babies and restless children. Moreover, most children tolerate its taste.

Chamomile also can help a child fall asleep. Chamomile is calming to adults as well, but don't hesitate to sip it throughout the day -- its relaxing effects do not interfere with activities such as driving a car or completing difficult tasks, as is the case with prescription sedatives. Chamomile is an ideal choice for those with ulcers or other stomach problems aggravated by anxiety. Muscle pain that results from stress and worry is another indication for chamomile. Twitching and tics in muscles may respond to chamomile tea or other chamomile medications.

Chamomile is valued as an antimicrobial agent. A German study found that the herb inactivates bacterial toxins. Small quantities of chamomile oil inhibit staphylococcal and streptococcal strains of bacteria. You can drink chamomile tea combined with other antimicrobials, such as thyme, echinacea, and goldenseal, for internal infections. You can use chamomile topically, too, to treat infections and inflammations.

....MORE TO COME AS WE SEARCH IN THE INTEREST OF ISRAELITE HEALTH!....